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Thank you Lord I'm getting closer to my goal. With God all things are possible Thank You Jesus 140 here I come Yeah!!!
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144.0 lb
Lost so far: 20.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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796 kcal
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Fat: 4.30g | Prot: 45.40g | Carb: 120.40g.
Breakfast: Bananas, greek yogurt, Wheat Bread (Reduced Calorie). Lunch: ham, balsalmic dressing, lettuce salad. Dinner: Margarita. Snacks/Other: grapes. more...
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losing 7.0 lb a week
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