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WhatKatieDid
Journal
06 Jun 11
WhatKatieDid's Journal, 06 June 2011
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Weigh In record (no journal entry) for 06 June 2011
140.4 lb
Lost so far:
3.4 lb
.
Still to go:
20.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 June 2011:
1314 kcal
Fat: 51.13g | Prot: 91.90g | Carb: 127.91g.
Breakfast:
Yoghurt, Grapefruit (Pink and Red), Lemon Water.
Lunch:
Cinnamon Twist.
Dinner:
Boiled Broccoli, Boiled Green Beans, Chicken Breast.
Snacks/Other:
Tomatoes, British Roast Chicken Breast Fillet.
more...
1953 kcal
Activities & Exercise:
Sitting - 10 hours, Walking (slow) - 2/mph - 2 hours, Resting - 4 hours, Sleeping - 8 hours.
more...
losing 7.7 lb a week
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