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We bought a new scale that is weighing in at about 4-5 pounds heavier than the last one that I was using as my "official" scale. That's a bummer since I thought I was doing great (178). So, it's time to make up the difference. I'm trying to get to 165 lbs. Back to Phase 1 for a while. If it ever cools down here in Phoenix I can get back to hiking and working out more. It's hard to get motivated when it's 110 degrees!
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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gaining 0.1 lb a week
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