DRosvall's Journal, 29 July 2007

New personal best! And, that's on the new, heavier scale!!! I'm also starting Phase 1 again tomorrow for two weeks. My goal weight is 165. Wish me luck!
180.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
losing 3.0 lb a week

   Support   

Comments 
congratulations on the progress so far! 
29 Jul 07 by member: jadenc
GOOD LUCK to you!!!!!!!!!!!!!!!!! I am on day #2, so far, okay,but, i stopped at Turkey Hill on my way home today, and got a fountain diet coke, was a treat for me!!! But i so wanted to grab a bag of baked Lays potato chips, oh my mouth was watering, hahahahaha guess what i did NOT get them!!! I had zuchinni caserole for bfast and for lunch, and a small toss salad too.............water and my diet soda, dinner, salad and more vegs.Maybe a turkey (small) burger...with salsa? Not sure yet. when i am hungry i will figure out the right choices. Have a great day! 
29 Jul 07 by member: mygranners

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



DRosvall's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.