Weigh In record (no journal entry) for 09 September 2022
|
109.6 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2022:
|
210 kcal
|
Fat: 7.14g | Prot: 6.84g | Carb: 32.05g.
Snacks/Other: Rauw Power Bio Kefir, Banaan. more...
|
losing 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sandra.1994's weight history
|