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Stayed the same. When I weighed in last I continued to eat badly till Monday morning so I know I was more than that weight. So although on paper I’ve lost nothing I have. I’ve returned to normal and I’ve been exercising. So here’s to next week to see it 👍👍 x x
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160.0 lb
Lost so far: 25.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2022:
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130 kcal
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Fat: 1.25g | Prot: 6.46g | Carb: 23.97g.
Snacks/Other: Apple cake 3, Tesco Skimmed Milk. more...
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steady weight
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beckycooper1's weight history
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