Weigh In record (no journal entry) for 07 September 2022
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308.8 lb
Lost so far: 6.2 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2022:
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539 kcal
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Fat: 31.92g | Prot: 31.02g | Carb: 28.91g.
Breakfast: Bimbo White Bread, Scrambled Egg . more...
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losing 0.4 lb a week
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gus_rivera's weight history
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