Weigh In record (no journal entry) for 01 September 2022
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112.5 lb
Lost so far: 2.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2022:
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1485 kcal
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Fat: 61.86g | Prot: 53.88g | Carb: 177.40g.
Breakfast: Trader Joe's Soy Milk Creamer, Oatly Oat Milk, Silk Almond Creamer. Lunch: Barilla Mini Farfalle, Rotisserie Chicken, Butter (Salted). Snacks/Other: Jeni's Blackout Chocolate Cake, Bananas, Tate's Bake Shop Chocolate Chip Walnut Cookies. more...
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steady weight
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rorschach_blot's weight history
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