Weigh In record (no journal entry) for 03 June 2011
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146.5 lb
Lost so far: 18.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2011:
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629 kcal
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Fat: 11.64g | Prot: 38.96g | Carb: 75.75g.
Breakfast: Wheat Bread (Reduced Calorie). Lunch: balsalmic dressing, perdue chicken breast, lettuce salad. Dinner: thin crust veggie pizza. Snacks/Other: alcohol, grapes. more...
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steady weight
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