love2educate's Journal, 29 August 2022

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Sometimes this game feels like 2 steps forward and one step back and other times 2 steps back and one forward. Today feels like I’m moving forward after seeing higher weights all week. Let’s see what happens next!

224.6 lb Lost so far: 66.4 lb. Still to go: 9.6 lb. Diet followed reasonably well.

Diet Calendar Entry for 29 August 2022:

4069 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 1.1 lb a week

16 Supporters Support

Comments

Totally agree!!! But because you keep moving forward you have defeated fat and gained the victory 💪🏽💪🏽💪🏽

29 Aug 22 by member: Qua83

Yep! That’s what it’s all about!

29 Aug 22 by member: love2educate


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love2educate's Journal, 29 August 2022

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