Weigh In record (no journal entry) for 24 August 2022
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167.6 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2022:
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1332 kcal
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Fat: 64.80g | Prot: 34.07g | Carb: 165.31g.
Lunch: Sambal Goreng, Keripik Pisang, Terong Goreng, Tempe Goreng, Daun Singkong, Nasi Putih, Oreo Red Velvet. more...
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losing 0.4 lb a week
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bellasafitri659's weight history
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