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oh, not as expected! I thought it would be more 🙈😜
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137.8 lb
Lost so far: 20.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2022:
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31 kcal
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Fat: 0.10g | Prot: 2.00g | Carb: 7.03g.
Snacks/Other: Okra . more...
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losing 0.0 lb a week
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