Sheawyn's Journal, 21 August 2022

Water retention, maybe? I started walking again this week.
198.4 lb Lost so far: 5.5 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2022:
1573 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.9 lb a week

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