love2educate's Journal, 18 August 2022

Weigh In record (no journal entry) for 18 August 2022

222.8 lb Lost so far: 68.2 lb. Still to go: 7.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 August 2022:

3843 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 9.8 lb a week

Comments

Great!

18 Aug 22 by member: -MorticiaAddams

Thank you!

18 Aug 22 by member: love2educate


	Submit a Comment You must sign in* to submit a comment*

love2educate's weight history