Weigh In record (no journal entry) for 18 September 2014
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206.2 lb
Lost so far: 23.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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1434 kcal
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Fat: 88.67g | Prot: 72.35g | Carb: 94.46g.
Breakfast: Bananas, Kirkland Signature Whole Milk, Bacon. Lunch: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Grapes (American Type, Slip Skin), Bratwurst. more...
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losing 3.5 lb a week
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twookie's weight history
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