Weigh In record (no journal entry) for 17 August 2022
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127.9 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 August 2022:
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1025 kcal
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Fat: 31.14g | Prot: 45.84g | Carb: 138.69g.
Breakfast: Risoles, Tempe Orek, Bihun Goreng, Nasi Kuning. Dinner: Garuda Kacang Atom, Nasi Putih. more...
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1734 kcal
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Activities & Exercise:
Sleeping - 1 hour, Calisthenics (heavy, e.g. pushups) - 2 minutes, Calisthenics (light, e.g. home exercise) - 45 minutes, Raking - 49 minutes, Resting - 21 hours and 24 minutes. more...
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