| May 2024 |
| Wed 15th: |
396 *
|
25%
|
fat: 18.37g |
| |
protein: 12.60g |
| |
carbs: 45.80g |
|
-
|
-
|
| Tue 14th: |
1041 *
|
65%
|
fat: 34.91g |
| |
protein: 33.30g |
| |
carbs: 151.72g |
|
-
|
-
|
| Mon 13th: |
1082 *
|
68%
|
fat: 35.89g |
| |
protein: 32.76g |
| |
carbs: 156.22g |
|
-
|
-
|
| Sat 11th: |
1208 *
|
76%
|
fat: 48.66g |
| |
protein: 57.68g |
| |
carbs: 138.34g |
|
-
|
-
|
| Sun 5th: |
577 *
|
36%
|
fat: 15.53g |
| |
protein: 31.25g |
| |
carbs: 78.48g |
|
-
|
-
|
| Sat 4th: |
1951 *
|
122%
|
fat: 72.50g |
| |
protein: 80.72g |
| |
carbs: 235.91g |
|
-
|
-
|
| Fri 3rd: |
1859 *
|
116%
|
fat: 65.15g |
| |
protein: 47.15g |
| |
carbs: 258.20g |
|
-
|
-
|
| Thu 2nd: |
1710 *
|
107%
|
fat: 92.62g |
| |
protein: 46.64g |
| |
carbs: 179.91g |
|
-
|
-
|
| Wed 1st: |
1341 *
|
84%
|
fat: 47.60g |
| |
protein: 40.36g |
| |
carbs: 196.42g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1541 *
|
96%
|
fat: 59.88g |
| |
protein: 56.28g |
| |
carbs: 200.12g |
|
-
|
-
|
| Mon 29th: |
1649 *
|
103%
|
fat: 77.69g |
| |
protein: 40.06g |
| |
carbs: 204.04g |
|
-
|
-
|
| Sun 28th: |
1539 *
|
96%
|
fat: 77.04g |
| |
protein: 32.43g |
| |
carbs: 180.65g |
|
-
|
-
|
| Fri 26th: |
2077 *
|
130%
|
fat: 103.14g |
| |
protein: 73.39g |
| |
carbs: 201.34g |
|
-
|
-
|
| Thu 25th: |
1902 *
|
119%
|
fat: 90.06g |
| |
protein: 74.35g |
| |
carbs: 208.59g |
|
-
|
-
|
| Wed 24th: |
1253 *
|
78%
|
fat: 47.04g |
| |
protein: 31.72g |
| |
carbs: 191.22g |
|
-
|
-
|
| Mon 22nd: |
2259 *
|
141%
|
fat: 48.27g |
| |
protein: 97.22g |
| |
carbs: 368.78g |
|
-
|
-
|
| Sat 20th: |
672 *
|
42%
|
fat: 24.92g |
| |
protein: 25.20g |
| |
carbs: 84.24g |
|
-
|
-
|
| Fri 19th: |
1898 *
|
119%
|
fat: 95.01g |
| |
protein: 36.04g |
| |
carbs: 222.71g |
|
-
|
-
|
| Thu 18th: |
1509 *
|
94%
|
fat: 43.79g |
| |
protein: 37.55g |
| |
carbs: 247.41g |
|
-
|
-
|
| Tue 16th: |
1418 *
|
89%
|
fat: 59.34g |
| |
protein: 48.97g |
| |
carbs: 173.70g |
|
-
|
-
|
