DAZEY_iz_Well's Journal, 16 August 2022

still sick. not sure why im gaining... not really eating alot
187.2 lb Lost so far: 29.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2022:
864 kcal Fat: 44.83g | Prot: 20.22g | Carb: 103.68g.   Breakfast: Great Value Whole Milk, Reese's Reese's Puffs Cereal, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Nissin Top Ramen Chicken Flavor Oodles of Noodles Soup, Clover Valley Creamy Peanut Butter, Clover Valley Honey, Quaker Instant Oatmeal - Original. more...
2060 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
gaining 4.2 lb a week

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Hope you feel better. 
17 Aug 22 by member: slsherrill1

     
 

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