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still sick. i kinda binged on cookies 🍪 yesterday... didnt have an appetite for much else. plus! closest thing we had to soup was ramen 🍜 and it was not the good authentic kind 🤢 LOTS OF SODIUM.
😴 sleep has been scarce cuz of this non-stop coughing and i ran out of cough drops. does whiskey count?
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186.6 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2022:
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1346 kcal
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Fat: 86.30g | Prot: 51.97g | Carb: 86.64g.
Breakfast: Cookie, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Cookie, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee, Butcher Box Grass-Fed Flank Steak, Egg, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
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gaining 7.0 lb a week
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