Weigh In record (no journal entry) for 30 May 2011
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147.0 lb
Lost so far: 17.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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646 kcal
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Fat: 38.53g | Prot: 53.09g | Carb: 32.03g.
Lunch: Angus Steak Burger - Low Carb. Snacks/Other: sugar free popsicle. more...
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gaining 0.9 lb a week
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