I guess my journal to go along with my weight didn’t post. Anyway, this is my first weigh in since July 5. I’ve been pretty good on calorie goals, and have been walking and doing some lifting. I achieved 2 of my incremental goals with this weigh in - 1/ getting below 280, and 2/ losing 20% of my goal weight. I’m actually past 25% now as I’ve lost 33.6 pounds. I don’t see any difference yet tho! On to the next goal of getting below 270 - shooting for end of month!
11 Aug 22 by member: Doogle1
|
11 Aug 22 by member: sugarplum_
|
you're on a great path, so keep that momentum going forward!
11 Aug 22 by member: detroit to colorado
|
I'm always the last one to see the changes. You're on the right track. You've set goals and you are achieving them. That is the definition of Success. You've got this.
11 Aug 22 by member: SLYONE 22
|
Thanks for all the support!
11 Aug 22 by member: Doogle1
|
11 Aug 22 by member: jengetfit123
|
All those Chiles will burn the pounds right off!😀
12 Aug 22 by member: karen40.poole
|
Me too. I take so many medications. I'm pretty sure a weight loss will help with cholesterol and blood pressure numbers
12 Aug 22 by member: sugarplum_
|