Irishdancer126's Journal, 11 August 2022

Irishdancer126's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 August 2022

150.6 lb Lost so far: 8.6 lb. Still to go: 30.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 August 2022:

882 kcal

Fat: 75.55g | Prot: 32.78g | Carb: 18.09g. Breakfast: Dunkin' Donuts Extra Extra Coffee Creamer, Coffee. Lunch: Hellmann's Real Mayonnaise, Eggland's Best Hard Boiled Eggs. Dinner: Hellmann's Real Mayonnaise, Bumble Bee Premium Solid White Albacore Tuna in Water. more...

1671 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

losing 8.4 lb a week

4 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Irishdancer126's weight history

view complete history

Irishdancer126's Journal, 11 August 2022

Submit a Comment

Other Related Links

Members

Irishdancer126's weight history