Weigh In record (no journal entry) for 26 May 2011
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213.0 lb
Lost so far: 73.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2011:
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1463 kcal
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Fat: 39.56g | Prot: 61.28g | Carb: 220.94g.
Breakfast: 2% American Singles, hash browns, English Muffins (Includes Sourdough, Without Calcium Propionate). Lunch: Strawberry Frozen Fruit Bars, Barbeque Sauce, Fat Free Refried Beans, French Style Green Beans, Assorted Pork Chops. Dinner: English Muffins (Includes Sourdough, Without Calcium Propionate), 2% American Singles. Snacks/Other: Sharks Baked Cheddar Snack Crackers (Savoritz 4 Kids), Signature Garlic Lover's Hummus, Caramel Rice Cakes, blueberry lowfat yogurt. more...
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2607 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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Gwendolyn Luna's weight history
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