Weigh In record (no journal entry) for 26 May 2011
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146.5 lb
Lost so far: 18.0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2011:
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539 kcal
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Fat: 6.29g | Prot: 38.66g | Carb: 89.50g.
Breakfast: greek yogurt, Wheat Bread (Reduced Calorie). Lunch: lettuce salad, white mushrooms, reduced fat feta cheese, balsalmic dressing. Snacks/Other: grapes. more...
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steady weight
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