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i reweighed myself and im not mad.
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184.6 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2022:
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1630 kcal
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Fat: 101.97g | Prot: 72.90g | Carb: 111.31g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Lunch: Hershey's Symphony Creamy Milk Chocolate, Pork Loin (Tenderloin) , Cabot Habanero Pepper Cheese, Great Value All Natural Sour Cream, Tostitos Restaurant Style Salsa. Dinner: 7UP 7UP, Best Yet Spicy Brown Mustard, Egg, Cabot Habanero Pepper Cheese, Kirkland Signature Bacon, Butcher Box Grass-Fed Ground Beef (85/15), Butter Kernel Cut Green Beans. more...
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2040 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 19.6 lb a week
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