Diana 1234's Journal, 26 July 2022

Weigh In record (no journal entry) for 26 July 2022
129.6 lb Lost so far: 25.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2022:
1205 kcal Fat: 67.25g | Prot: 97.21g | Carb: 64.93g.   Breakfast: Kroger Pork Sausage Patties, Fried Egg without Fat, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Skinnygirl Raspberry Vinaigrette Salad Dressing, Trader Joe's Boneless Beef Rib Eye Steak, Berry Sweet Blackberries , Mixed Salad Greens, Premier Nutrition High Protein Shake - Vanilla. Dinner: Pork Loin (Country-Style Ribs) , Sweet Potato . Snacks/Other: Baby Carrots , Radish, Celery , Watermelon , Sweet Cherries (Queen Anne, Bing), Built Bar Coconut , Peanut Butter, Celery . more...
gaining 2.8 lb a week

11 Supporters    Support   

Comments 
Enjoy your day!:)💜 
26 Jul 22 by member: NAVYWIFESKI
Navywife, have a blessed day also🙏💜 
26 Jul 22 by member: Diana 1234

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Diana 1234's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.