Weigh In record (no journal entry) for 26 July 2022
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182.1 lb
Lost so far: 60.1 lb.
Still to go: 75.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2022:
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780 kcal
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Fat: 42.50g | Prot: 59.00g | Carb: 52.00g.
Breakfast: Slim-Fast Keto Fat Bomb Caramel Nut Clusters, Slim-Fast Keto Fat Bomb Snack Crisps . Lunch: Zaxby's Garden Caesar Zalad with Grilled Fillet. more...
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losing 5.6 lb a week
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