Jessrob's Journal, 25 July 2022

Starting over again today, i have been eating bad for the past 2 months. My weight is definitely up but more importantly my pants are getting tight. It ends today!!
182.9 lb Lost so far: 59.3 lb.    Still to go: 75.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2022:
755 kcal Fat: 44.40g | Prot: 43.38g | Carb: 43.78g.   Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Old El Paso Thick n' Chunky Salsa - Medium, Mission Restaurant Style Tortilla Chips. Dinner: Makoto Yum Yum Sauce, Sizzler Steak & Hibachi Chicken, Stir Fried Vegetables. more...
gaining 2.7 lb a week

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