Weigh In record (no journal entry) for 18 July 2022
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216.8 lb
Lost so far: 32.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2022:
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1630 kcal
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Fat: 56.08g | Prot: 75.73g | Carb: 196.38g.
Breakfast: Bays Original English Muffin, Jelly (All Flavors), Coffee. Lunch: Casey's Pepperoni Pizza, Popsicle Fudgsicle No Sugar Added Fudge Bars, Great Value Pepper Jack Cheese Slice, Carl Buddig Thin Sliced Honey Ham, Prairie Farms Dairy Small Curd Cottage Cheese, Pringles Original Potato Crisps. Dinner: Lean Cuisine Features Four Cheese Pizza. more...
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gaining 21.0 lb a week
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davidsprincess's weight history
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