Jessrob's Journal, 17 July 2022

Jessrob's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 July 2022

181.0 lb Lost so far: 61.2 lb. Still to go: 74.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 July 2022:

587 kcal

Fat: 21.64g | Prot: 41.86g | Carb: 51.86g. Breakfast: Bacon. Lunch: Pizza Hut Breadsticks, Mission Restaurant Style Tortilla Chips, Costco Cilantro Lime Shrimp. Dinner: Morabito Tomato Pie. more...

284 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Apple Health - 23 hours. more...

gaining 1.5 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

Jessrob's weight history

view complete history

Jessrob's Journal, 17 July 2022

Submit a Comment

Other Related Links

Members

Jessrob's weight history