Weigh In record (no journal entry) for 02 September 2014
|
197.0 lb
Lost so far: 45.2 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2014:
|
1367 kcal
|
Fat: 90.90g | Prot: 88.78g | Carb: 50.58g.
Breakfast: Half and Half Cream, Burger King Sausage Breakfast Burrito, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Atkins Italian Style Pasta Bake. Dinner: Crystal Farms Shredded Cheddar Cheese, Publix Reduced Fat Sliced Genoa Salami. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Sargento Chipotle Cheddar Cheese Sticks. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jessrob's weight history
|