Gwendolyn Luna's Journal, 31 August 2014

Frustrated
237.8 lb Lost so far: 48.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2014:
1607 kcal Fat: 57.29g | Prot: 56.28g | Carb: 170.85g.   Breakfast: Fit & Active Vitality Cereal Vanilla Almond. Lunch: Sprouts Farmers Market Mesquite Smoked Turkey Breast, deli premium genoa salami, Mr. Goodcents Provolone Cheese, L'oven Fresh Sandwich Skinnys. Dinner: Pizza with Meat, Uncle Ben's Roasted Chicken Flavored Rice (Uncle Ben's). Snacks/Other: Little Salad Bar Garlic Lover's Hummus, Great Value Cheddar Cheese Baked Snack Crackers, Sailor Jerry Spiced Rum, Sailor Jerry Spiced Rum, Sailor Jerry Spiced Rum, Great Value Cheddar Cheese Baked Snack Crackers, Great Value Cheddar Cheese Baked Snack Crackers. more...
gaining 1.6 lb a week

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