Weigh In record (no journal entry) for 29 August 2014
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196.0 lb
Lost so far: 46.2 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2014:
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1534 kcal
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Fat: 110.07g | Prot: 72.19g | Carb: 68.24g.
Breakfast: Half and Half Cream, Burger King Sausage Breakfast Burrito. Lunch: Azteca Taco Salad Shell, Taco Bueno Beef Taco Salad without Tortilla Bowl. Dinner: Meat and Vegetable Pizza Topping, Atkins Sausage with Egg & Cheese Sandwich. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets. more...
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steady weight
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