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Lost last week’s gain!! Back to where I was two weeks ago 💪💪 x x
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152.7 lb
Lost so far: 32.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2022:
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298 kcal
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Fat: 1.39g | Prot: 17.61g | Carb: 54.05g.
Breakfast: Morrisons Wheat Biscuits, Granny Smith Apples, Morrisons Fat Free Natural Yogurt. Snacks/Other: Tesco Skimmed Milk. more...
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losing 1.6 lb a week
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beckycooper1's weight history
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