Weigh In record (no journal entry) for 08 July 2022
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310.9 lb
Lost so far: 4.1 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2022:
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682 kcal
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Fat: 31.73g | Prot: 24.17g | Carb: 77.24g.
Breakfast: Mission Soft Taco Flour Tortillas (Medium), Scrambled Egg, Roasted Potato. more...
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losing 2.1 lb a week
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gus_rivera's weight history
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