Dollinda's Journal, 28 August 2014

171.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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676 kcal

Fat: 25.76g | Prot: 55.12g | Carb: 60.63g.   Breakfast: Simply Enjoy Grilled Mixed Vegetables, Pure Protein Whey Protein Triple Chocolate Shake. Lunch: Vega Hot Stuffed Cherry Peppers. Dinner: Mozzarella Cheese (Part Skim Milk). Snacks/Other: Apples. more...

2175 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...