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채선당 행복 가마솥밥 @ W스퀘어 부산용호점 리뷰입니다. https://m.blog.naver.com/hobodon/222800107913
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131.6 lb
Lost so far: 29.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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1888 kcal
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Fat: 50.75g | Prot: 73.18g | Carb: 293.46g.
Breakfast: 바나나, 삶은 계란, 커피, 하루견과 하루견과 블루베리, 사과. Lunch: 단무지, 돈까스, 냉모밀. Dinner: 조미김, 일미무침, 콩자반, 배추나물, 순두부찌개, 현미밥. Snacks/Other: 바나나, 강냉이, 바나나, 에스프레소 커피. more...
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gaining 1.5 lb a week
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