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Really starting over again today! I start my new job today and am ready to keep going on my weight loss journey. The past 3 weeks I have been off and have not really been watching what I eat.
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178.4 lb
Lost so far: 63.8 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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243 kcal
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Fat: 13.75g | Prot: 10.67g | Carb: 19.46g.
Breakfast: Mission Restaurant Style Tortilla Chips. Lunch: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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gaining 1.3 lb a week
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