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WhatKatieDid
Journal
02 Jul 22
WhatKatieDid's Journal, 02 July 2022
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Weigh In record (no journal entry) for 02 July 2022
165.8 lb
Lost so far:
24.0 lb
.
Still to go:
25.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 02 July 2022:
1016 kcal
Fat: 38.61g | Prot: 40.66g | Carb: 100.66g.
Lunch:
Waitrose Full Flavoured Parma Ham, Egg, Waitrose Perfectly Ripe Avocado, Tesco White English Muffin.
Dinner:
Tuna Pasta Bake 12.12.21.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2211 kcal
Activities & Exercise:
Swimming (slow) - 40 minutes, Swimming (moderate) - 20 minutes, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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