Weigh In record (no journal entry) for 25 August 2014
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236.4 lb
Lost so far: 49.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2014:
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1531 kcal
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Fat: 36.50g | Prot: 56.00g | Carb: 173.00g.
Breakfast: Millville Apple Cinnamon Crispy Oats. Lunch: Happy farms Italian cheese, Barilla Tri-Color Rotini Pasta, Fit & Active Grilled Chicken Bites. Dinner: NutriSystem Macaroni & Cheese with Beef. Snacks/Other: Sailor Jerry Spiced Rum, Sailor Jerry Spiced Rum, Great Value Cheddar Cheese Baked Snack Crackers, Little Salad Bar Garlic Lover's Hummus, Little Salad Bar Garlic Lover's Hummus, Great Value Cheddar Cheese Baked Snack Crackers, Sailor Jerry Spiced Rum, Sailor Jerry Spiced Rum, Berkley & Jensen All Natural Pretzel Sticks, Great Value Cheddar Cheese Baked Snack Crackers, Fit & Active 100 Calorie Dipped Pretzels. more...
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losing 0.5 lb a week
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Gwendolyn Luna's weight history
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