Weigh In record (no journal entry) for 01 July 2022
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185.7 lb
Lost so far: 8.4 lb.
Still to go: 55.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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717 kcal
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Fat: 36.26g | Prot: 32.03g | Carb: 66.00g.
Breakfast: Bananas , Coffee. Lunch: Egg, Egg Drop Soup. Dinner: Kroger Creamy Coleslaw, SeaPak Butterfly Shrimp. more...
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losing 0.5 lb a week
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Anne the Fab's weight history
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