Weigh In record (no journal entry) for 24 August 2014
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161.0 lb
Lost so far: 40.1 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2014:
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265 kcal
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Fat: 7.00g | Prot: 30.00g | Carb: 23.00g.
Breakfast: GNC Re-Body Hunger Chews, Kroger Egg Whites. Snacks/Other: Atkins Day Break Peanut Butter Fudge Crisp Bar, Vita Fusion Fiber Well Gummies. more...
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gaining 2.1 lb a week
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