Under 150 by Monday Thank you Jesus
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150.0 lb
Lost so far: 14.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2011:
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679 kcal
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Fat: 5.78g | Prot: 37.36g | Carb: 122.58g.
Breakfast: greek yogurt, Wheat Bread (Reduced Calorie), banana. Lunch: white mushrooms, balsalmic dressing, lettuce salad. Dinner: sweet potatoes. more...
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losing 7.0 lb a week
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