Dollinda's Journal, 17 May 2011

Under 150 by Monday Thank you Jesus
150.0 lb Lost so far: 14.5 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2011:
679 kcal Fat: 5.78g | Prot: 37.36g | Carb: 122.58g.   Breakfast: greek yogurt, Wheat Bread (Reduced Calorie), banana. Lunch: white mushrooms, balsalmic dressing, lettuce salad. Dinner: sweet potatoes. more...
losing 7.0 lb a week

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