Weigh In record (no journal entry) for 23 June 2022
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136.7 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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1262 kcal
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Fat: 58.53g | Prot: 53.99g | Carb: 131.49g.
Breakfast: Сыр, Рис Отварной, Сахар, банан Мини, İçim Doğal Süt. Lunch: Сыр, İçim Doğal Süt, Ежики, Carte D'or Carte D'or Chocolatier Cherry. Dinner: Абрикос, Сыр, Ежики. more...
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losing 0.4 lb a week
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