Date started: 05 Jan 20

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 136.7 lb
17 Jan 24	135.6 lb	Reasonably Well
31 May 23	140.7 lb	Reasonably Well
26 May 23	141.8 lb	Reasonably Well
15 Mar 23	144.6 lb	Reasonably Well
26 Jul 22	134.3 lb	Reasonably Well
01 Jul 22	134.7 lb	Reasonably Well
30 Jun 22	136.0 lb	Reasonably Well
23 Jun 22	136.7 lb	Reasonably Well
20 Apr 22	140.7 lb	Reasonably Well
12 Apr 22	141.5 lb	Reasonably Well
08 Apr 22	141.5 lb	Reasonably Well
15 Mar 22	145.5 lb	Reasonably Well
02 Mar 22	149.0 lb	Reasonably Well
26 Feb 22	150.4 lb	Reasonably Well
22 Feb 22	151.2 lb	Reasonably Well
21 Feb 22	153.2 lb	Reasonably Well
18 Feb 22	153.4 lb	Reasonably Well
14 Feb 22	153.9 lb	Reasonably Well
11 Feb 22	154.3 lb	Reasonably Well
08 Feb 22	157.6 lb	Reasonably Well
06 Feb 22	158.5 lb	Reasonably Well
04 Feb 22	158.7 lb	Reasonably Well
31 Jan 22	159.2 lb	Reasonably Well
29 Jan 22	160.7 lb	Reasonably Well
26 Jan 22	161.6 lb	Reasonably Well
22 Jan 22	162.5 lb	Reasonably Well
21 Jan 22	163.8 lb	Reasonably Well
20 Jan 22	166.0 lb	Reasonably Well
19 Jan 22	167.3 lb	Reasonably Well
13 Jan 22	164.2 lb	Reasonably Well
08 Jan 22	165.1 lb	Reasonably Well
06 Jan 22	166.2 lb	Reasonably Well
04 Jan 22	166.7 lb	Reasonably Well
01 Jan 22	165.6 lb	Reasonably Well
28 Dec 21	166.9 lb	Reasonably Well
26 Dec 21	168.2 lb	Reasonably Well
25 Dec 21	169.1 lb	Reasonably Well
24 Dec 21	167.1 lb	Reasonably Well
23 Dec 21	169.3 lb	Reasonably Well
21 Dec 21	169.8 lb	Reasonably Well
18 Dec 21	170.2 lb	Reasonably Well
17 Dec 21	170.4 lb	Reasonably Well
15 Dec 21	168.9 lb	Reasonably Well
14 Dec 21	170.2 lb	Reasonably Well
13 Dec 21	170.9 lb	Reasonably Well
09 Dec 21	170.6 lb	Reasonably Well
07 Dec 21	171.5 lb	Reasonably Well
06 Dec 21	171.1 lb	Reasonably Well
04 Dec 21	173.1 lb	Reasonably Well
09 Nov 21	165.3 lb	Reasonably Well
16 Aug 21	163.8 lb	Reasonably Well
05 Aug 21	164.7 lb	Reasonably Well
18 Jul 21	165.1 lb	Reasonably Well
16 Jul 21	167.3 lb	Reasonably Well
20 Jun 21	167.6 lb	Reasonably Well
26 May 21	169.8 lb	Reasonably Well
23 May 21	170.6 lb	Reasonably Well
21 May 21	171.1 lb	Reasonably Well
18 May 21	172.0 lb	Reasonably Well
15 May 21	172.2 lb	Reasonably Well
13 May 21	172.8 lb	Reasonably Well
11 May 21	173.3 lb	Reasonably Well
21 Apr 21	172.4 lb	Reasonably Well
17 Apr 21	173.5 lb	Reasonably Well
14 Apr 21	173.7 lb	Reasonably Well
13 Apr 21	174.4 lb	Reasonably Well
22 Nov 20	160.5 lb	Reasonably Well
20 Nov 20	162.5 lb	Reasonably Well
19 Nov 20	162.9 lb	Reasonably Well
19 Sep 20	156.3 lb	Reasonably Well
03 Sep 20	157.4 lb	Reasonably Well
25 Jul 20	158.1 lb	Reasonably Well
24 Jul 20	159.0 lb	Reasonably Well
22 Jul 20	159.4 lb	Reasonably Well
17 Jul 20	159.6 lb	Reasonably Well
16 Jul 20	160.5 lb	Reasonably Well
15 Jul 20	160.9 lb	Reasonably Well
13 Jul 20	162.3 lb	Reasonably Well
22 Jun 20	162.9 lb	Reasonably Well
05 Jun 20	163.6 lb	Reasonably Well
28 May 20	164.9 lb	Reasonably Well
21 May 20	164.5 lb	Reasonably Well
19 May 20	164.0 lb	Reasonably Well
18 May 20	164.7 lb	Reasonably Well
17 May 20	167.8 lb	Reasonably Well
06 Mar 20	159.0 lb	Reasonably Well
05 Mar 20	159.6 lb	Reasonably Well
02 Mar 20	161.4 lb	Reasonably Well
26 Feb 20	161.8 lb	Reasonably Well
21 Feb 20	162.0 lb	Reasonably Well
14 Feb 20	160.1 lb	Reasonably Well
10 Feb 20	160.5 lb	Reasonably Well
08 Feb 20	160.5 lb	Reasonably Well
05 Feb 20	162.0 lb	Reasonably Well
01 Feb 20	159.6 lb	Reasonably Well
30 Jan 20	161.4 lb	Reasonably Well
29 Jan 20	160.3 lb	Reasonably Well
28 Jan 20	161.4 lb	Reasonably Well
27 Jan 20	161.6 lb	Reasonably Well
26 Jan 20	162.7 lb	Reasonably Well
25 Jan 20	162.0 lb	Reasonably Well
24 Jan 20	164.0 lb	Reasonably Well
22 Jan 20	164.0 lb	Reasonably Well
18 Jan 20	164.5 lb	Reasonably Well
16 Jan 20	164.9 lb	Reasonably Well
15 Jan 20	163.4 lb	Reasonably Well
14 Jan 20	162.3 lb	Reasonably Well
13 Jan 20	163.8 lb	Reasonably Well
12 Jan 20	164.5 lb	Reasonably Well
05 Jan 20	136.7 lb	Reasonably Well

Date started: 01 Nov 18

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 168.2 lb
04 Jan 20	164.9 lb	Reasonably Well
03 Jan 20	165.8 lb	Reasonably Well
02 Jan 20	168.2 lb	Reasonably Well
26 Nov 19	160.9 lb	Reasonably Well
15 Nov 19	161.8 lb	Reasonably Well
14 Nov 19	161.6 lb	Reasonably Well
12 Nov 19	162.0 lb	Reasonably Well
11 Nov 19	162.7 lb	Reasonably Well
09 Nov 19	162.9 lb	Reasonably Well
07 Nov 19	163.6 lb	Reasonably Well
31 Oct 19	162.7 lb	Reasonably Well
29 Oct 19	163.1 lb	Reasonably Well
16 Oct 19	161.2 lb	Reasonably Well
15 Oct 19	161.8 lb	Reasonably Well
10 Oct 19	160.7 lb	Reasonably Well
13 Jul 19	158.1 lb	Reasonably Well
30 May 19	156.1 lb	Reasonably Well
29 May 19	157.0 lb	Reasonably Well
25 May 19	157.6 lb	Reasonably Well
24 May 19	159.2 lb	Reasonably Well
14 May 19	153.0 lb	Reasonably Well
08 May 19	155.4 lb	Reasonably Well
04 May 19	154.8 lb	Reasonably Well
29 Apr 19	155.6 lb	Reasonably Well
28 Apr 19	156.1 lb	Reasonably Well
27 Apr 19	155.6 lb	Reasonably Well
26 Apr 19	157.6 lb	Reasonably Well
18 Apr 19	156.1 lb	Reasonably Well
17 Apr 19	156.7 lb	Reasonably Well
28 Mar 19	152.6 lb	Reasonably Well
04 Mar 19	149.0 lb	Reasonably Well
02 Mar 19	149.0 lb	Reasonably Well
20 Feb 19	153.2 lb	Reasonably Well
03 Feb 19	150.6 lb	Reasonably Well
02 Feb 19	152.1 lb	Reasonably Well
01 Feb 19	153.0 lb	Reasonably Well
25 Jan 19	152.6 lb	Reasonably Well
17 Jan 19	150.8 lb	Reasonably Well
20 Dec 18	149.0 lb	Reasonably Well
14 Dec 18	147.3 lb	Reasonably Well
13 Dec 18	147.0 lb	Reasonably Well
07 Dec 18	147.7 lb	Reasonably Well
06 Dec 18	149.0 lb	Reasonably Well
05 Dec 18	147.9 lb	Reasonably Well
03 Dec 18	149.0 lb	Reasonably Well
24 Nov 18	145.3 lb	Reasonably Well
23 Nov 18	146.4 lb	Reasonably Well
20 Nov 18	148.2 lb	Reasonably Well
19 Nov 18	148.8 lb	Reasonably Well
13 Nov 18	146.6 lb	Reasonably Well
12 Nov 18	147.3 lb	Reasonably Well
02 Nov 18	145.7 lb	Reasonably Well
01 Nov 18	168.2 lb	Not Applicable