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Okay so despite all the crap that has transpired I have managed to lose 1 pound. I am not going to complain it could have been a gain. I really tried to do good, but no gym and some stress eating. Today is a new week and things are a little more normal. I am back to working from home and on a regular schedule and will be back to the gym this week too.
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210.6 lb
Lost so far: 37.4 lb.
Still to go: 21.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 May 2011:
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1063 kcal
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Fat: 69.67g | Prot: 88.08g | Carb: 6.78g.
Breakfast: Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: sour cream, daisy, chicken breast, lettuce. Dinner: Sour Cream, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: Baken-Ets Traditional Fried Pork Skins, Sugar Free Energy Drink. more...
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losing 0.7 lb a week
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