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woot! woot!
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237.0 lb
Lost so far: 49.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2014:
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1447 kcal
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Fat: 52.61g | Prot: 64.67g | Carb: 144.71g.
Breakfast: Subway 6" Spicy Italian. Lunch: NutriSystem Chili with Beans. Dinner: Wonder Deli Roll, Mr. Goodcents Provolone Cheese, Simply Nature Baby Spinach, Tomatoes, Kirkwood Grilled Chicken Breast Strips. Snacks/Other: Sailor Jerry Spiced Rum, Sailor Jerry Spiced Rum, Fit & Active 100 Calorie Dipped Pretzels, Great Value Cheddar Cheese Baked Snack Crackers. more...
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losing 1.9 lb a week
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Gwendolyn Luna's weight history
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