Weigh In record (no journal entry) for 15 August 2014
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224.0 lb
Lost so far: 65.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2014:
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940 kcal
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Fat: 24.50g | Prot: 10.00g | Carb: 156.00g.
Breakfast: Kellogg's Froot Loops Fruity Golden Bars Sweetened Multi-Grain Cereal. Lunch: Del Monte Mixed Fruit Cup. Snacks/Other: Wonka Laffy Taffy Banana, Otis Spunkmeyer Oatmeal Raisin Cookie, Kozy Shack All Natural Tapioca Pudding. more...
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losing 2.5 lb a week
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