Weigh In record (no journal entry) for 13 June 2022
|
163.1 lb
Lost so far: 7.5 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 June 2022:
|
200 kcal
|
Fat: 3.00g | Prot: 6.00g | Carb: 35.00g.
Breakfast: Sari Roti Roti Tawar (2). more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anisanisasi's weight history
|