| May 2024 |
| Wed 8th: |
947 *
|
73%
|
fat: 24.48g |
| |
protein: 37.26g |
| |
carbs: 153.49g |
|
-
|
-
|
| Thu 2nd: |
750 *
|
58%
|
fat: 19.02g |
| |
protein: 52.88g |
| |
carbs: 61.61g |
|
-
|
-
|
| April 2024 |
| Fri 19th: |
326 *
|
25%
|
fat: 6.00g |
| |
protein: 2.60g |
| |
carbs: 56.00g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
928 *
|
71%
|
fat: 30.53g |
| |
protein: 90.02g |
| |
carbs: 75.16g |
|
-
|
-
|
| Sun 18th: |
158 *
|
12%
|
fat: 0.10g |
| |
protein: 25.43g |
| |
carbs: 15.10g |
|
-
|
-
|
| Fri 16th: |
1141 *
|
88%
|
fat: 37.48g |
| |
protein: 96.28g |
| |
carbs: 104.68g |
|
-
|
-
|
| Wed 7th: |
1002 *
|
77%
|
fat: 37.43g |
| |
protein: 66.80g |
| |
carbs: 97.11g |
|
-
|
-
|
| Tue 6th: |
993 *
|
76%
|
fat: 31.23g |
| |
protein: 77.64g |
| |
carbs: 107.18g |
|
-
|
-
|
| Mon 5th: |
929 *
|
71%
|
fat: 22.09g |
| |
protein: 100.16g |
| |
carbs: 86.14g |
|
-
|
-
|
| Sun 4th: |
1016 *
|
78%
|
fat: 24.78g |
| |
protein: 62.98g |
| |
carbs: 73.70g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
547 *
|
42%
|
fat: 18.09g |
| |
protein: 16.82g |
| |
carbs: 78.49g |
|
-
|
-
|
| Wed 22nd: |
1499 *
|
115%
|
fat: 49.50g |
| |
protein: 33.95g |
| |
carbs: 237.54g |
|
-
|
-
|
| Tue 21st: |
1021 *
|
79%
|
fat: 31.90g |
| |
protein: 44.27g |
| |
carbs: 155.52g |
|
1904*
|
 883
|
| Mon 20th: |
913 *
|
70%
|
fat: 32.31g |
| |
protein: 23.87g |
| |
carbs: 132.28g |
|
-
|
-
|
| Sun 19th: |
673 *
|
52%
|
fat: 21.36g |
| |
protein: 28.37g |
| |
carbs: 94.82g |
|
1904*
|
1231
|
| Fri 17th: |
1160 *
|
89%
|
fat: 47.62g |
| |
protein: 41.77g |
| |
carbs: 142.44g |
|
-
|
-
|
| Thu 16th: |
1199 *
|
92%
|
fat: 26.24g |
| |
protein: 47.61g |
| |
carbs: 157.75g |
|
-
|
-
|
| Wed 15th: |
836 *
|
64%
|
fat: 21.86g |
| |
protein: 31.35g |
| |
carbs: 120.01g |
|
-
|
-
|
| Tue 14th: |
1068 *
|
82%
|
fat: 24.33g |
| |
protein: 36.78g |
| |
carbs: 188.47g |
|
-
|
-
|
| Mon 13th: |
824 *
|
63%
|
fat: 37.47g |
| |
protein: 20.08g |
| |
carbs: 103.50g |
|
-
|
-
|
